top of page
Writer's pictureVeronica M. Estrada

2021 INTENTION SETTING WORKSHOP & PARTY, PART 2

Hello Big Dream Consulting Fam! On Saturday 1/9/2021 I hosted an intimate 2021 Intention Setting Workshop & Party for a group of 10 via ZOOM. The group consisted of one of my Life Coaching client's 4 close friends and 4 of my close friends. After reviewing the email I sensed this was highly valuable for us to have and review any time of the year! I'm planning on hosting more of these workshops where we actually get work done and build community so send me a message or leave a comment if you have a group you'd like to set this up for. We all found this to be incredibly helpful in progressing towards our goals and seeing that we're not alone as we navigate life's uncharted ups and downs, I hope you find this valuable as well. Don't hesitate to reach out to me if you need any support, it's an honor to be of service.


What follows here is PART 2 of the follow up email I provided to the group.



TOOLS ⚡️ Create a small canvas with the emotions and feelings you want to feel every day. Hints: kind, gentle, love, trust myself, vulnerable, radiant, confident, grateful, humble, powerful, joy. Put it somewhere you'll see it often, even if peripherally because our brains and subconscious minds learn through REPETITION.

⚡️If you're working on your CANVAS to call in the emotions you want to feel here's a bonus tip shared by Alexandria via IG on Manifesting with Colored Ink. ⚡️ With dry erase markers write the following phrases on your mirrors and any surfaces that allow for dry erase markers: "I AM ENOUGH" + "I HAVE EXCELLENT COPING ABILITIES" + "TODAY'S GOING TO BE A GREAT DAY" + "ONE DAY, ONE LIFETIME" ⚡️ Set up constant little reminders that you're in control of your joy and inner peace everyday, trust me, it WORKS! Planners we shared: Magic of I , Panda Planner, Plan for the Day, Sugar Paper Planner , Hija de tu Madre Planner, Rachel Hollis Planner, Veronica's Life Coach Christine Hassler's 40 Day Journal (more of a journal than a planner but thought I'd share in case you're interested) Guidance directly from Veronica's uber fancy Magic of I planner follows. 2021 Intention Setting** "Dreaming is often the easy part. But how do we achieve our dreams and goals? This planner is set up in a way that you can dream to your heart's content under the "WHAT I WOULD LIKE" section, and then you can list simple "ACTIONABLE STEPS" to get you closer to manifesting them into reality, bringing our dreaming and our actions together. You can make it as simple or as in-depth as you'd like."

The 8 Areas of Life: Spiritual ~ expansion, soul, being Mental ~ mind, learning, wisdom Work ~ career, contribution, service Love ~ family, relationships, connection Money ~ financial wealth, income goals Social ~ connection, community, fun Physical ~ health, fitness, well-being Inspiration ~ travel, creativity, adventure

Magic 5 Dream List*** Heart + Soul of the Year Break It Down Come back to listing these once you have filled in your yearly intentions over the following pages. You will get a sense when journaling what the most important things are to you. You will feel it in your body, your heart and soul will sing on what you really want for yourself. We can get so caught up in doing too much that we forget about our most important and sometimes most obvious hopes and dreams. Keep it simple, even if they seem crazy, if you really want something, start here!

What Are The 5 Most Important Intentions For You This Year? 1. 2. 3. 4. 5.

Ponderings For The Year Get quiet, listen What you focus on expands Re-imagine, build anew, evolve Plant a garden, grow your own Nature is our greatest teacher and healer What makes your soul come alive?

**Source: Page 36 Magic of I 2021 Planner

***Source: Page 37 Magic of I 2021 Planner

12 views0 comments

Recent Posts

See All

Commenti


bottom of page